2022 Open Thoughts
Before I get into HOW we did as a gym, I would like to look at WHAT we did. First, I am obsessed with CrossFit... Read More
Competetive CrossFit is not OVER.
The 2022 CrossFit Games Open is over. At least the first three weeks. If you haven’t spent the last 72 hours on the leaderboard app,... Read More
How to attack The Open.
The Open is almost upon us! In 2 weeks (less actually) we will start the CrossFit Games season with 3 workouts. Each week, a workout... Read More
It’s Pink Week!
Our Barbells for Boobs Fundraiser will be taking place on Saturday. There will be a raffle for prizes, including a B4B branded Yeti and mobility... Read More
Calling all VOLUNTEERS!**
**I will get you a t-shirt:) Looking for volunteers – judges, runners, sales people for help at the competition on the 28th. 7:30am to about... Read More
Black Friday Deals
Our Black Friday sale is perfect for Holiday gifts for your friends who say they want to come and try out CrossFit Oakdale. It will include: 20%... Read More