Competetive CrossFit is not OVER.
The 2022 CrossFit Games Open is over. At least the first three weeks. If you haven’t spent the last 72 hours on the leaderboard app,... Read More
Athlete Spotlight – Damon and Katie
Katie and Damon might be the nicest, most well mannered people to grace our doors. But you say 3…2…1… go and they are there to... Read More
SPOTLIGHT ATHLETES Sarah W. & Alex B.
Last week’s rowing challenge scores! Austin 3968M Brian 3909M June 3758M Heather 3708M Chelsie 3011M Victoria 2749M Our spotlight athletes are Sarah Wade and Alex... Read More
Athlete Spotlight – Todd & Jami S.
Introducing CFO Spotlight Athletes is fun. I believe this is our first duo Spotlight Athlete. Todd and Jami Sill have been a fun addition to... Read More
ATHLETE SPOTLIGHT – THE PETRONI FAMILY
YOU KNOW WHAT THEY SAY ABOUT A FAMILY WHO CROSSFITS TOGETHER……. They get STRONG TOGETHER, of course! You’re in for a real treat with these... Read More
Athlete Spotlight- Amie G.
CrossFit Oakdale is filled with so many cool people who have interesting jobs. Here’s one our fellow cool CFOers, Amie G. ALSO – This is... Read More
Athlete Spotlight
Hi there, visit this Coach Sarah here…Some of you may not know Sofia W. She came in like a ninja and just started crushing weights... Read More
Hello Shelley!
SPOTLIGHT ATHLETE at CFO Shelley R. is CFO’s spotlight athlete. Shelley is a treat to coach. She is a sponge….soaking up all she can and trying... Read More
Athlete Spotlight! – Lizzie
By Tricia Wessling How were you introduced to CFO? When did you realize CrossFit was for you? I found CFO through a Google search... Read More
Pete By Tricia Wessling
As usual, I am excited for WHO’s WHO so, without any further to do, allow me to introduce PETE ANDERSON. How were you introduced to... Read More