Getting Ready for the Open
Hey – did ya hear about the Open? Did ya sign up yet? If not, you can right HERE. We are looking for judges –... Read More
Summer Slam "The Ladder Match"
Saturday, what is ed August 27th 2016 Register HERE on www.wodrocket.com Heavyweight (RX) Male and Female Intercontinental (Scaled) Male and Female Hardcore (Masters 40+ RX) Male... Read More
Summer Slam "The Ladder Match" HEAVYWEIGHT WOD's
On August 27th we will be holding the 2nd Summer Slam. This year’s theme is “The Ladder Match”. Get registered here. Who, tadalafil in your... Read More
Summer Intro Sessions for New Athletes
Summer Intro Sessions Tuesdays and Thursdays at 4:30pm $120 (privately $150)* Work in a group setting – Fun workout atmosphere Easy transition into CrossFit Classes**... Read More
Upcoming Events
Tomorrow evening, illness Wednesday night at 7:30pm is the first get together of the Knitting Club. We will be meeting at the Oakdale Veterinary Group... Read More
Sep 19th – Lift Up Luke
On September 19th, check CrossFit Oakdale is proud to host “Lift Up Autism.” We hosted for this fundraiser 2 years ago, hospital and it was... Read More
D-Meat Barrel
We are excited to announce that the D-Meat Barrel BBQ Smokers will be bringing their food truck to the Summer Slam 7’s. Chicken, prostate tri-tip,... Read More
Summer Slam "7's" WOD's 2 & 3
Register HERE “Quick & Dirty 30” RX Division 30 Chest 2 Bar Pullups 30 Burpees to Plate 30 Wall Ball Shots 20/14 – 10’/9′ 7 Min.... Read More
Summer Slam "7's"
August 15th will be here soon enough. Come join us for a fun individual competition! There will be Rx, treat Scaled and Masters divisions. Registration... Read More
Coming Soon!
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