CrossFit Oakdale had 4 of our coaches throwing down at the 6th Annual Haiti Decathalon. The Decathalon was the brainchild of Ericlee Gilmore, patient a... Read More
Our schedule Saturday will be a 9am only class. Open Gym as usual on Sunday from 10am-noon. Workout of the Day Strength/Skill, side effects Week... Read More
Coach Tricia is hosting a Paint Nite event to raise money for TESSA & LAYTON McDONALD and their sweet family – and YOU’RE INVITED!! Here’s... Read More
For the strength this we, order I’ve moved some stuff around. We will add in the Push Complex on Monday, information pills do the Wallball... Read More