**I will get you a t-shirt:) Looking for volunteers – judges, runners, sales people for help at the competition on the 28th. 7:30am to about 2:30pm. No experience necessary – you do need to be able to count. It is a great experience! Check out the movement standards below – EASY JUDGING! Workout of the...Read More
Our Black Friday sale is perfect for Holiday gifts for your friends who say they want to come and try out CrossFit Oakdale. It will include: 20% off : New unlimited memberships (purchase up to 3 months, no refunds) Reg. $150 purchase for $120 5 Class Punch Cards Reg. $75 – purchase for $60 ($12 a class!) No...Read More
Next Wednesday we will have one final push for our Barbells for Boobs Fundraiser. Shakin’ it up, trying something new, we will have Lara Astle come in and give a UJam (Zumba style) Class. EVERYONE should be there – guys, girls, kids, EVERYONE! We are looking for a $10 donation and all proceeds will go...Read More
CrossFit Oakdale had a great night at CrossFit Parabellum in Turlock on Saturday night. We had 10 teams, and 20 athletes compete – Denny pulled double duty and did the workout twice. Austin, Brad C., Maegan and Michelle B. did their first competitive workouts outside CFO. Will won the 11-13 boys burpee competition and Blake...Read More
Wednesday is Halloween – class schedule will be 5:30am, 9:00am and 5:00pm. Feel free to come dressed up! Giant thanks to Karen Basi and an anonymous donor who gave us 900 burpees today through the Barbells for Boobs Fundraising Page! Our donors requested that the burpees be divided evenly. That means Tim is closer, but still...Read More
***Burpees for Barbells for Boobs*** Always looking for more burpees for our coaches…ummm I mean more donations for Barbells for Boobs! Either way it is a GREAT cause. 100% of drop in fees will go directly to Barbells for Boobs. If you don’t currently attend CrossFit Oakdale, come for one class – you can place...Read More
I have Sports Movie Bracket Update!!! As you will see – there is a new competition on the board: Mighty Ducks vs Friday Night Lights. The Natural clubs I,Tonya in the knee. Buttermaker and the Bad News Bears takes out the Pele, Stallone and those soccer players that beat the Nazi’s. Field of Dreams “goes...Read More
Fundraising is fun, isn’t it? It has FUN in the word itself. CrossFit Oakdale is trying to raise $$ for Barbells For Boobs by putting our coaches on the line. They agreed, I promise. If you attended classes today, or follow us on instagram, you know that Denny’s donation jar got LIT UP. And that...Read More
