Quarterfinals and More!
We have a lot to be proud of at CrossFit Oakdale. I haven’t gotten to take the time to highlight some recent performances, so here... Read More
2022 Open Thoughts
Before I get into HOW we did as a gym, I would like to look at WHAT we did. First, I am obsessed with CrossFit... Read More
This is not about you. Maybe it is.
These thoughts did not stem from a certain incident. Sometimes there are incidents and we (CFO)have to manage them, but don’t need to call people... Read More
It’s Pink Week!
Our Barbells for Boobs Fundraiser will be taking place on Saturday. There will be a raffle for prizes, including a B4B branded Yeti and mobility... Read More
Barbells For Boobs Fundraiser Row-A-Thon
Reigstration is on Mindbody in the retail store.
Don’t fear the mod.
Shortness of breath. Palpitations. Tight Chest. COVID symptoms? Nope…just the way your body reacts when it knows you are going to get a notification from... Read More