Saturday 6/27/2020
Don’t forget the #infiltrate WOD on Sunday at 7am! Workout of the Day 21-15-9-6-3Power Cleans 95/65Handstand Pushup
There was a do-over
Our Into the Zone! Challenge (do over) finished up this past Sunday. You may or may not remember, this challenge began the week before we... Read More
Thursday 6/25/2020
Workout of the Day EMOM 20 3 Deadlifts Recommended weight is 275/185.
Rowing day!
We will be running two heats tomorrow to get everyone in:) It has been and will continue to be quite warm – make sure you... Read More
#infiltrate with Love
Join us Sunday in a Worldwide Event – through ZOOM of course- in support of addressing discrimination and ending racism. Love for one another, caring... Read More
Happy Father’s Day!
We hope you had the best day either honoring all Father’s around or being honored. Workout of the Day AMRAP 1515 Box Step Ups 20″... Read More
Saturday 6/20/2020
Classes at 9am and 10am! Workout of the Day 15 RFT 5 Burpees3 Toes To Bar1 Bar Muscle Up
A little late to the game…
Social media is quite a tornado of thoughts and opinions these days. Filtering out the important stuff is much harder than it used to be.... Read More
Important Message
We have implemented the “sign up for class” system through the MindBody App since we have returned from quarantine. Thank you for signing up for... Read More
Wednesday 6/17/2020
We are loving our trip back to pre quarantine times. It has been so great to see people chatting it up together again. As we... Read More