Wednesday 6/17/2020

We are loving our trip back to pre quarantine times. It has been so great to see people chatting it up together again. As we start to see cases rise within the county, please make sure you are continuing to stay home if you are not feeling well, washing your hands/sanitizing before and after workouts and in general being adults. We appreciate you helping us work within our space to keep our gym healthy!!

Workout of the Day

“Double Double Unders”

For Time

50-35-20
Wall Ball 20/14
Double Under
Pullup