Barbells for Boobs at CrossFit Parabellum
CrossFit Oakdale had a great night at CrossFit Parabellum in Turlock on Saturday night. We had 10 teams, and 20 athletes compete – Denny pulled... Read More
Barbells for Boobs!
Wish these teams best of luck as we head down to CrossFit Parabellum for the Barbells for Boobs Fundraiser: Breast Besties – Amie & Jess... Read More
Back to the Brackets!!!
Back to our sports movie bracket. Thank you for for voting on the board. Rudy Ruddiger beats out Steve Prefontaine in a battle of 70s... Read More
Thursday November 1, 2018
Workout of the Day OTM 10 20 seconds on /40 seconds off Alternating Handstand work HSPU & Hold Handstand Walking Conditioning 3 RFT 400m Run... Read More
Halloween!
Wednesday is Halloween – class schedule will be 5:30am, 9:00am and 5:00pm. Feel free to come dressed up! Giant thanks to Karen Basi and an... Read More
Here comes Tuesday!
Tomorrow’s workout is a practice run for Barbells for Boobs Fundraiser in Turlock. There are multiple workout options, so we are going to offer you... Read More
Barbells for Boobs in Turlock on 11/3 and CFO on 11/17
***Burpees for Barbells for Boobs*** Always looking for more burpees for our coaches…ummm I mean more donations for Barbells for Boobs! Either way it is... Read More
CrossFit 9a&10a
CrossFit at 9am and 10am Workout of the Day Up Ladder 20 1 Deadlift 185/115 1 Pushup Keep going up by 1s
Grin and Bear It
Old School CrossFit – Freddy C. and Jolie performing the Bear Complex. Workout of the Day Strength/Skill OTM 9 3 Strict Pullups-3 Dips Conditioning 100... Read More
Healthy Living Challenge
Our Healthy Living Challenge was a little different this time around. Our focus was on creating a sustainable lifestyle to carry throughout your life. Points... Read More