Here comes Tuesday!

29
Oct

Here comes Tuesday!

Tomorrow’s workout is a practice run for Barbells for Boobs Fundraiser in Turlock. There are multiple workout options, so we are going to offer you multiple workout options.

Workout of the Day
5 Rounds – score is total number of reps completed
90 seconds of work / 2:30 rest
RX Plus
5 Clean and Jerk 185/115
10 Chest to Bar Pullups
Burpees for the rest of the time period
Rx
5 Clean and Jerk 135/95
10 Pullups
Burpees for the rest of the time period
Scaled
5 Clean and Jerks 95/65
10 Burpee Pullups
Burpees for the rest of the time period