Open House Wednesday Night 7:30pm
I am an idiot and I should not be allowed to have a blog. There should be some kind of school, symptoms or licensing or... Read More
Welcome to your new home!
CrossFit Oakdale has moved to unit #10! We need to thank everyone that pitched in a helped up move (and even paint). It was truly... Read More
Body Fat Testing and Last WOD's
Body Fat Test Truck will be running tests tomorrow between 8am and noon. There are slots available after 10:30am if you are interested. $49 for... Read More
Games Season
The CrossFit Games Open has been announced! Registration begin January 15th and the first WOD is announced February 27th. That gives us 8 weeks to... Read More
Open House, Jan 8th 7:30pm
Normal schedule from here on out – 5:30am is ON! CrossFit Oakdale will be hosting an “open house” on Wednesday, viagra approved January 8th at... Read More
Happy New Year!
Happy New Year! Only 1 training session today – a hang over special at 11am. One of my favorite WODs of all time – you... Read More