Open Season is coming!
The CrossFit Games Open season has been announced! I have said it before, but if you like CrossFit even a little bit, the Open is... Read More
Touch and Go No Mo'
We will begin a new Deadlift protocol on Wednesday. We spent 8 weeks building our 5 rep max, stomach and the results were nothing short... Read More
Numbers…like 300
On Saturday, decease I Cleaned 300#. I hit this lift solid, web surrounded by friends, eating donuts, drinking beers and listening to Outlaw County music. ... Read More
CrossFit Oakdale Christmas Party Saturday 12/20/14
The CrossFit Oakdale Christmas party is at Shiely’s on Saturday night, clinic 12/20. The part starts at 6pm. There is beer and burgers, page pay... Read More
Saturday – Masonator Fundraiser at 9am – class at 9am too
Brian (that’s me) will be at the Masonator Fundraiser at Keller Williams Realty, more about 1001 Sylvan Ave, visit this site Modesto, to do a... Read More
Ho- Ho-Holiday Bunco tomorrow night!
Tomorrow will be a make up day in the afternoon. Tomorrow evening at 7pm we will have ladies Bunco. If you haven’t RSVP’s please let... Read More
Afternoon Classes Cancelled
Just to be on the safe side, more about we are canceling the afternoon classes due to inclement weather. The Filthy 50 will be carried... Read More
Masonator Fundraiser on Saturday in Modesto
The fundraiser for Mason, malady as 4 year old with medulla blastoma, seek is this Saturday at Keller Williams Realty, 1001 Sylvan Ave, Modesto from... Read More
Post Franniversary Thoughts
Three Franniversary thoughts: There are a couple swear words in this post. I don’t think the emotion of the moment can be properly captioned with... Read More
Meet John L.
WHO’S WHO at CFO John Lindblom is a fun, sale hard working, more about down to earth, order family man. Crossfit Oakdale is fortunate to... Read More