October 2014

How to Stop Time from the New York Times Buy Experiences, visit Not Things from the Atlantic   [youtube https://www.youtube.com/watch?v=uHWX4pG0FNY?rel=0&w=560&h=315] Workout of the Day Back... Read More

Saturday’s WOD comes from Ben Bergeron at CrossFit New England/Competitor’s Training.com.  It is: 100 RFT 1 Strict HSPU (6/4 in. deficit for Regional athletes) 2... Read More

Micalya competed in the Tomato Massacre in Los Banos, information pills hosted by CrossFit Valley View on Saturday.  Micayla competed in 3 tough WODs: a... Read More

CrossFit Oakdale’s own Micayla is competing at the Tomato Massacre in Los Banos tomorrow!  Wish her luck! Workout of the Day In 14 minutes Front... Read More

Hope you all had a HAPPY THURSDAY! – Currently in a post Whole30 Coma.  Workout of the Day Conditioning AMRAP 8 8 Overhead Squats 95/65... Read More

It is October 1st. For many of you that means the start of the fall season, ambulance maybe you are wearing a hoodie, here maybe... Read More

As of this writing, viagra 60mg I’m on the last day of the Whole 30.  One thing I would not recommend during the last days... Read More