Take Your Medicine
Exercise As Potent As Medicine from the New York Times. As CrossFitter, order we know the power of exercise, even as medicine. Ever wonder why... Read More
Holiday Planning
Right now, unhealthy we’re planning to have shortened hours on Christmas Eve and New Years Eve, likely 9am and 10am. We’ll do a hangover special... Read More
Weekend Recap – CFMHTD
Team CFO was down in Merced for the CrossFit Merced Holiday Throwdown (CFMHTD) for some competitive exercise on Saturday. This was our second years at... Read More
Saturday, 12/14/2013
CFO has 2 teams and 2 individuals competing at the CrossFit Merced Holiday Throwdown. There will only be 1 class at 9am. Go hard! Workout... Read More
Greatest Invention of all time?
The 50 Greatest Breakthroughs Since the Wheel from The Atlantic. What’s the greatest invention of all time? Post your thoughts to Facebook. Workout of the Day... Read More
Roll Call for the CrossFit Merced Holiday Throwdown
We have several teams and athletes competing at the CrossFit Merced Holiday Throwdown on Saturday. If you are competing, dosage please post in the FB... Read More
Chilly Chilly Cocoa Puffs
It has been really cold for the last week. I’ve lived here for 5 and a half years, see and I don’t remember a time... Read More
Your first time.
You never forget your first time Yesterday we needed to give a quick summary of the Franniversary, site but I wanted to take the time... Read More
CrossFit ASAP wins the Franniversary!
The Franniversary was a huge success! First, viagra 60mg we want to thank everyone that participated in what was the biggest day in CrossFit Oakdale... Read More
Fundraiser for Family of Fallen SPD Officer Scott Hewell
Our Law Enforcement, link Fire and Emergency Service members put their lives on the line every day to keep peace and safety around... Read More