1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Thursday Fun Day

March 27, 2019

Don’t forget Friday at 6:30pm will be our first Gymnastics Class! Get signed up on the board or through the app!


Workout of the Day

30 minutes for Reps

30 seconds of work/30 seconds of rest

Minute 1: Power Cleans 135/95

Minute 2: Box Jumps 24/20

Minute 3: Abmat Situps

About the Author

Leave a Reply



Please enter the CAPTCHA text