To Our CrossFit Oakdale Community- For almost 12 years CrossFit Oakdale has been lucky to have trained youth athletes from as young as 2 to 18 years old. It has been the most amazing ride. Coaching kids through learning how to use a barbell to their first pull-ups is truly something we will cherish. There...Read More
Join CrossFit HQ and the CrossFit Foundation on September 1, 2018 to help build the life-saving culture of CrossFit for Kids in our schools, our parks, our neighborhoods, our communities. With your help, we can put the kids who need it most on a path to life-long health. That’s what Saved by the Barbell is...Read More
Hannah W is 12 years old and arrived on the scene about 6 months ago. Her parents CrossFit as well as her younger sister Kate. Hannah is amazing. She competed in the 2011 Barbells for Boobs in October. She was the youngest competitor that day and finished 30 Clean & Jerks in 3:36 at 35#....Read More
I am proud and excited to announce that the CrossFit Kids Oakdale Program will kickoff in December! Kids have amazing strength and flexibility. CrossFit Kids Programming comes easily to them and they have a blast. Our program will teach kids the love of fitness, generic pride in themselves, recipe and the benefits of living a...Read More
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