September 2014

For those of you who are unaware of our current challenge, ed  there are many people participating in the Whole30 Challenge at CrossFit Oakdale. No... Read More

A couple of thoughts: This test comes from those crazy Canucks from James FitzGerald and OPT.  James was the first CrossFit Games champ and he... Read More

Thank you for your support Stockton Police Officer Scott Hewell.  Together, more about we raised over $1800 for Scott’s family.  We moved a ton of... Read More

WHO’S WHO at CFO By TW As usual, pharm I am excited for WHO’s WHO so, viagra dosage without any further to do, physician allow... Read More

The heat schedule for tomorrow is below. If you registered online, dosage you are definitely set in a heat. If you only said you were... Read More

We can’t wait for Hewell.  We will have a heat schedule up on FB and the Blog on Friday night, stuff all other heats will... Read More

So we’re focusing on the Snatch – that is going to mean skill transfer exercises.  The first one we will use, price and one that... Read More

CrossFit Oakdale lost a friend today.  Ericlee Gilmore lost his brief battle with cancer this morning.  I met Ericlee through the originally small competitive CrossFit... Read More

**** NO 11am Class Tuesday**** Registration still open for Saturday’s Fundraiser – click HERE and click on the tab for retail store once you have... Read More

  Jen C completely dominated the Women’s Division, diagnosis winning every event and taking home $500.  She put on a clinic in each event, and... Read More