Weekend Update
CrossFit Oakdale had a fantastic day at the CrossFit Merced Holiday Throwdown. First off, information pills I have been to many CrossFit competitions, advice but... Read More
No Class Saturday November 3rd
Don’t forget there will be no class tomorrow morning, this site Saturday, capsule November 3rd. Next weekend we will be heading out to CrossFit Walnut... Read More
** No Class Saturday, 11/3/12**
CrossFit Oakdale will be closed on Saturday, what is ed November 3, sale 2012. A crew of Team CFO Athletes will be heading to Merced... Read More
Check Yourself
RX Means RX What Do You See? (A bail out plan) 2 great articles by Freddy C. of CrossFit One World. These articles... Read More