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Oakdale, CA 95361
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In honor of our “Swingers”

June 04, 2019

In honor of our kettlebell swingers, we will be completing the “CrossFit King of Prussia” Workout. Enjoy!

Terri even got her son to help out with some swings!

Workout of the Day

“CrossFit KOP”

5 RFT

40 Double Unders

30 Box Jumps 24/20

20 Kettlebell Swings 53/35

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