1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Wednesday 3/7/18

March 06, 2018

If you haven’t brought in donations for the food bank, please bring in some! Non perishable – canned foods are what they give out the most. Please share with our community!

Workout of the Day

Strength/Skill

Back Squat

5 x 3 @ 75%

Conditioning

AMRAP 18

400mRun

30 Kettlebell Swings 53/35

 

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