1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Tuesday 2/6/18

February 05, 2018

Workout of the Day

OTM 10

30 seconds Handstand Pushups

30n second rest

For scaled use holds or progressions

Directly into OTM 10

30 seconds Double Unders

30 seconds of rest

Use this opportunity to practice Doubleunders

Directly into OTM 10 

30 seconds WallBall Shots 20/14

30 seconds of rest

 

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