1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Rodeo Saturday

April 07, 2017

If you are headed to the Rodeo, you might want to get your fit on first. We gotcha. 

Workout of the Day

9am & 10am

8 Rounds For Time

25 Foot Front Rack Walking lunge 95/65

8 Power Cleans 95/65

25 Foot Overhead Walking Lunge 95/65

8 Bar Facing Burpees

At 10am we will do something HEAVY to start.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text