This Saturday there is no party, price but still the usual Saturday fun.
9am Bring A Friend
Overhead Squats will be part of the WOD.
10AM Team CFO
30 Overhead Squats 95/65
7 Muscle Ups
If you don’t have MU, prostate work transitions 1:1. We may have to go in heats. This should be a fast one. Who can go sub 3???