1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

December 26, 2016

December 25, 2016

Just one class today, at 9am,  We will Back Squat Max Effort on Tuesday.  Remember, for the remainder of the week, there will be no 6:30pm classes.

Workout of the Day

“Wittman”

7 RFT

15 Kettlebell Swings 53/35

15 Power Cleans 95/65

15 Box Jumps 24/20

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