1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Curveballs

February 12, 2014

I’m currently taking part in the Paleo versus Zone challenge.  I’m on the Zone.  The main purpose of starting this challenge for me was to get dialed in for the Open.  I started using the Zone 3 weeks ago and I have seen good results. I have feel great so I was excited to really lock it up during the challenge.

As always, information pills life throws curveballs.  Between family visits and work functions, dosage I did A LOT of restaurant eating for 5 days or so.  It is possible to stay Paleo or Zone eating at a restaurant, what is ed but it requires some planning, being picky and likely some will power.  I have no problem taking my nutrition off the rails now and again, but I prefer to pick my spots.  For me, eating at a restaurant more than once or twice a week results in going off the plan.  Normally, if I am familiar with the restaurant I can pick some thing that is both tasty and within my nutrition plan, but I felt like as I kept sitting down and looking at menus, my willpower wanes.

After 5 days, I owe a bunch of money to the Challenge, and I’m back on track.  

Jalapeño peppers stuffed with sweet potato and shrimp, wrapped in bacon - 1 block of Fat, Carbs and Protein.

Jalapeño peppers stuffed with sweet potato and shrimp, wrapped in bacon – 1 block of Fat, Carbs and Protein.

Workout of the Day

AMRAP 25

400m run

50 Doubleunders

25 Situps

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