We had a great weekend at CrossFit Oakdale, hosting a 3 person competition that we dubbed “3s Company.” On a spectator level, the rope climb workout was the most fun workout I have ever watched at the gym. On a personal level, thank you to all the athletes that competed in a very hot, muggy smokey gym! An even bigger thank you to all the judges and volunteers. It could not have happened if: Jacob had not taped up the 50# dumbbells that have been dropped a multitude of times by an unnamed perpetrator that may or may not be married to the owner of the gym. Jill, Victoria and Maegan hadn’t drawn out the chalk lines for Event 1. Michele hadn’t checked in all athletes, ensuring they had waivers signed and appropriate t-shirts. Tim hadn’t had amazing social media skills (I even trusted him with my phone:)) Terri hadn’t...
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