![](https://cfoakdale.com/wp-content/uploads/2021/09/IMG_5744-1-467x700.jpeg)
Workout of the Day
3 Rounds
15 Power Snatch 95/65
15 Box Jumps 20 inches
Rest 3 min
3 Rounds
10 Power Snatch
10 Box Jump 24/20
Rest 3 min
5 Power Snatch
5 Box Jump 30/24
Workout of the Day
3 Rounds
15 Power Snatch 95/65
15 Box Jumps 20 inches
Rest 3 min
3 Rounds
10 Power Snatch
10 Box Jump 24/20
Rest 3 min
5 Power Snatch
5 Box Jump 30/24