Cheating on Paleo. I hate the term “cheat” meal, viagra buy even though I use the term. Oh, buy and I do “cheat”. I like the concept that cheating implies deception, and I am fully aware of my eating decisions.
** There will be no 4:30 class on Wednesday June 20th and Friday June 22nd.**
Attention 6am-ers – we will be holding 6am classes at our normally scheduled days: Mon, Wed and Fri. Tricia will be commanding Team 6 in our absence. BOOM!
Don “Gettin’ Some” after class last week.
Workout of the Day
Wall Climb 5/3
Jump Course out of building
18 Kettlebell Swings 53/35
Crab walk into builtding