Happy Sesquicentennial Oakdale! There is a parade at 9am, so you may need to pick alternative routes if you come north of F Street. There will be open gym on Sunday at 10a-12p Workout of the Day 3 Rounds5 Ring Muscle Ups5 Deficit Handstand Pushups (45/25)5 Bar Muscle Ups5 Deficit Handstand Pushups (45/25)or3 Rounds10 Toes...Read More
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