Our two teams who have signed up for the Team Series will be getting SYNCHRONIZED during their workouts this week. EVENT 1 Synchro bar-facing burpees EVENT 2 Synchro Squat Cleans EVENT 3 Synchro pull-ups Synchro deadlifts EVENT 4 Double-unders Synchro OH lunges If you see them doing the workout, cheer ’em on! Workout of the...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
