Sample WOD
Is any one interested in the training we are doing to get “ready for anything”? For time: Row 300m 20 Push Jerks 135/95 Row 300m... Read More
PreRegistration Pricing
Are you as excited about CrossFit Oakdale as we are? We are are offering special pricing for anyone signing up before our doors open. We... Read More
Schedule & Pricing
Schedule & Pricing.
CrossFit Kids Oakdale
I am proud and excited to announce that the CrossFit Kids Oakdale Program will kickoff in December! Kids have amazing strength and flexibility. CrossFit Kids... Read More
Do you like New Shiny Things?? We DO!
We placed quite a large order at Maverick Athletic Companytoday. Thanks to Mike for dealing with our weight and delivery issues. Part of me is curious... Read More
OC Throwdown – January 14-15th
CrossFit Oakdale will be at the 2012 OC Throwdown in January. Brian came in 55th out of over 900 male competitors.
Welcome to CrossFit Oakdale
The trainers at Crossfit Oakdale have over 2 years experience teaching (and many more practicing) the CrossFit method. We have trained everyone from athletes, doctor... Read More