1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Welcome #babyshortpants

July 06, 2017

We have all been waiting for him – Colt has made his way into the world. Christine was a true champ according to Chance and Colt arrived Wednesday night weighing in at 7lb 4 oz. We are all so excited to meet him!

 

 

 

 

 

 

 

 

Workout of the Day

Strength

Front Squat 

5-3-3-1-1-1-1-1

Conditioning

AMRAP 15

15 Calorie Row

12 Box Jumps 24/20

9 Pushups

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