1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Saturday, January 27, 2018

January 26, 2018

CrossFit at 9 and 10am.

At 10am we will do some Handstand work before the barbell rodeo.

Workout of the Day

30 Rounds for time

3 Deadlift

2 Squat Clean

1 Jerk

155/100

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