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Fun WOD at 9am, 14.1 at 10a

March 01, 2014

We’ll do a fun WOD at 9am – if the numbers are right, page we’ll do a partner WOD.

At 10am, healing it’s 14.1.

I’ll do a warm up at 10a, and do a quick warm up plan and strategy session.

1st heat should go off at 10:30.

If you’re interested, we’ll do some extra work after…

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