Fun WOD at 9am, 14.1 at 10a

1
Mar

Fun WOD at 9am, 14.1 at 10a

We’ll do a fun WOD at 9am – if the numbers are right, page we’ll do a partner WOD.
At 10am, healing it’s 14.1.
I’ll do a warm up at 10a, and do a quick warm up plan and strategy session.
1st heat should go off at 10:30.
If you’re interested, we’ll do some extra work after…