Beginning of the Open with the End of the Paleo Challenge

Gloria is our Paleo Versus Zone Challenge Overall Winner!  Lowell took home the title for the men.  Both Gloria and Lowell followed the Zone.
Gloria is a shining example of the CrossFit life.  She has been suffering from a chronic hand injury and has been forced to scale many movements she normally can dominate.  But, # order even though she’s adjusting the movements, information pills she’s still working hard.  Gloria hit her goal of 5 Toes to Bar during the challenge.
Both winners will be receiving cash prizes, and all participants will be receiving 1 dozen local organic farm fresh eggs.
Who is ready for the next challenge?? We will be waiting until after the Open to start the next one. Alison has a few ideas, but if there is one you are looking to do, let us know!

Conney
Conney

Strength/Skill
Squat Clean
3 OTM for 8
Conditioning
2 RFT
20 Front Squats
20 Toes to Bar
20 Shoulder to Overhead
Men – 95, Ladies – 65
12 minute cap