1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Bar Fight

August 04, 2017

We will be doing a CrossFit Games Masters workout.  It may be a Masters workout, but it aint easy.

CrossFit at 9 and 10

Workout of the Day

“Bar Fight”

50 Chest to Bar Pullups

40 Toes to Bar

30 Clean and Jerks

We will discuss the weight.  It will be heavy.

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