Tuesday 12/15
Strength Week 5 of 6 Clean Grip Deficit Deadlift 3×6 Front Squat 4×3 Conditioning AMRAP 7 3 Deadlifts 225/155 3 Wallball Shots 20/14 6 Deadlifts... Read More
“Vestibulum id ligula porta felis euismod semper. Sed posuere consectetur est at lobortis. Donec id elit non mi porta gravida at eget metus. Lorem ipsum do lor sit amet, consectetur adipiscing elit.”
-John D.
“Vestibulum id ligula porta felis euismod semper. Sed posuere consectetur est at lobortis. Donec id elit non mi porta gravida at eget metus. Lorem ipsum do lor sit amet, consectetur adipiscing elit.”
-John D.
“Vestibulum id ligula porta felis euismod semper. Sed posuere consectetur est at lobortis. Donec id elit non mi porta gravida at eget metus. Lorem ipsum do lor sit amet, consectetur adipiscing elit.”