Week of 19 September, 2021

This week is our alternate timeline. Like when one single decision led to the Earth being over run with an army of undead zombie dinosaurs and we all have goatees. Did you ever wonder why all the planets are named at Roman gods, but Earth is aimed after the stuff we walk on? I stole that Earth joke from Norm MacDonald, may he rest in peace.

By alternate timeline, we will be squatting on Tuesday, cleans on Thursday and squats again on Saturday.

Workout of the Day

AMRAP 3
10 Power Clean 135/95
10 Toes to Bar
Rest 1 (add weight)
AMRAP 3
8 Power Clean 155/105
8 Toes to Bar
Rest 1 (add weight)
AMRAP 3
6 Power Clean 185/125
6 Toes to Bar