Classes have been so full and energetic! We LOVE THIS! We are opening up more spots in our classes. Thank you for signing in all of the time! If you are waitlisted, (hopefully the extra spots will help with that) you will receive a notification if someone cancels.
If you cannot make it to a class that you have signed up for, please cancel the reservation.
Workout of the Day
1 Power Clean
1 Front Squat
1 Shoulder to Overhead
1 Back Squat
1 Back Squat Shoulder to Overhead