11
May
Wednesday 5/12/2021
Workout of the Day
AMRAP 20
10 Wallball Shots 20/14
10′ 1 arm KB Overhead walking Lunge 53/35
10 Toes to Bar
10′ 1 arm KB Overhead walking Lunge
Wednesday 5/12/2021
Workout of the Day
AMRAP 20
10 Wallball Shots 20/14
10′ 1 arm KB Overhead walking Lunge 53/35
10 Toes to Bar
10′ 1 arm KB Overhead walking Lunge