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Workout of the Day
AMRAP 20
10 Wallball Shots 20/14
10′ 1 arm KB Overhead walking Lunge 53/35
10 Toes to Bar
10′ 1 arm KB Overhead walking Lunge
Workout of the Day
AMRAP 20
10 Wallball Shots 20/14
10′ 1 arm KB Overhead walking Lunge 53/35
10 Toes to Bar
10′ 1 arm KB Overhead walking Lunge