![](https://cfoakdale.com/wp-content/uploads/2020/11/123320995_3542440922445161_3737732872112681935_o-700x700.jpg)
Workout of the Day
Deadlift
5 Sets of 3 at 20/10# heavier than last week
THEN
Max rep set (max 15) 275/185
If you were able to complete this last week, add 20/10 this week.
Workout of the Day
Deadlift
5 Sets of 3 at 20/10# heavier than last week
THEN
Max rep set (max 15) 275/185
If you were able to complete this last week, add 20/10 this week.