Tuesday 6/1/2021

Thank you to everyone who purchase a t-shirt. We will be donating $225 to the Fisher House from your generosity.

Workout of the Day

15/45 Gone Wrong

5 Rounds for Reps
As many deadlift 275/185 as possible in 15 seconds
Rest 45 seconds
As many burpees as possible in 45 seconds
Rest 15 seconds