Many of you partitioned the reps for Murph on Monday. What are your observations? Soreness level the same? Did your times improve?
What about the pushups? We spent a solid month doing pushups of all types in the lead up. Did you notice a benefit from all that work?
If you did Cindy this year, maybe next year we tackle 10-20-30?
Just wondering – post comments to Facebook group!
Workout of the Day
1 Power Snatch
You choose the weight – your score is you total number of DU and total number of pounds lifted.