Our burpee fundraiser is up and running. Put your $$ in the jars of the coaches you want to do burpees:) For each dollar, you can make a guess to their true or false question. All of the correct answers will be put into a raffle for a larger gift basket filled with local goodies.
Which coach will have to do the most burpees?? And which coach do you think you know?
Workout of the Day
15 Wall Ball Shots 20/14
15 Kettlebell Swings 53/35
15 Wall Ball Shots
15Wall Ball Shots
6 Bar Muscle Up or Ring Muscle Ups