Tomorrow evening’s post will be dedicated to the CFO athletes of this past weekend.

Tonight we want to make sure you know all of the info on the upcoming events.

Saturday night will be our Holiday Bunco. We are opening up this event, here so if you have friends who have heard how much fun our evenings are rolling the dice, online let them know about it! We will be having it on Saturday evening, December 12th, 5pm.  $11 to play and $20 max white elephant gift if you would like to play that. Also, if you can bring a dessert, appetizer or snacks item to share that would be great, as well as what your drink of choice will be.

On Saturday December 19th, we will be hosting our 5th annual CrossFit Oakdale Christmas party. It will take place at CFO and tickets will be $10 for an adult and $5 for kids. The tickets will get you unlimited tacos and quesadillas. Please bring your drink of choice and if you have some cheese and crackers or a pumpkin roll (Amanda) it would be a nice thing to share.

Please get in touch with Alison so she can get a headcount.

Workout of the Day

AMRAP 15

21 Wallball Shots 20/14

15 Toes to Bar

9 Burpees