Did you get signed up? You didn’t miss out – it is free and we would love to have you on our team! We are 29 people strong right now and would love to have you, your family and your neighbors. This is the chance to get that neighbor of yours who says they want to try CrossFit but don’t have the time:)

Tomorrow’s workout will be at 10am – Let’s do this one together! If you already did it, come cheer us on:) Click the link to join!

Workout of the Day

2021 Week 1

10-min. AMRAP:
10 squats
9 dumbbell snatches, right arm
10 push-ups
9 dumbbell snatches, left arm

♀ 35 lb. ♂ 50 lb.