Well, kind of. We opened the gym the first weekend in December of 2011 with a few people we knew and a few people we didn’t. I wish I could remember the night before.
I think I will remember this night. The excitement, the nervousness. A bunch of dust bunnies have been harmed in this process, spiders displaced and so many thing Tricia wanted to throw out are gone. Don’t worry, there are more projects to be done, but I feel like we are ready for you to come through those doors.
As coaches, we are ready to air high five, even if we want to make contact. We are ready to correct whatever we haven’t over the past 2 months. And most of all we are ready to be together – even if it is social distanced.
Thank you for sticking with us. Thank you for posting pictures & videos and sharing all of your thoughts and feeling.
Just a blip on the radar.
Tomorrow’s Schedule –
Sign in on Mindbody YOU HAVE TO REGISTER FOR A CLASS. NO WALK-INS
When you go in through the annex, sanitize your hands and find a spot to stand for the briefing. There is a live walk through on the Facebook group page.
Workout of the Day
5 sets of 3
Build to a heavy in 10 minutes. Perform 3 reps every 2 minutes.