![](https://cfoakdale.com/wp-content/uploads/2021/09/241412162_4438548012834443_8064873148160451445_n-700x700.jpg)
Workout of the Day
AMRAP 24
Parking Lot Run
1 Box Handstand Walk (Odd Rounds) 3/2 Wall Climbs (Even Rounds)
15 Double DB Shoulder to Overhead 35/20
Workout of the Day
AMRAP 24
Parking Lot Run
1 Box Handstand Walk (Odd Rounds) 3/2 Wall Climbs (Even Rounds)
15 Double DB Shoulder to Overhead 35/20