We have a little Friday Night Lights Event brewing for ya!

Get a team together (you and your 3 favorite rowers) and come join us for the Rowing Power Hour! Next Friday, January 31st from 6:45pm-7:45pm, we will compete for bragging rights and a cash prize in a row-a-thon. Teams of 4 will compete to see how many meters they can row in 1 hour.

Even better – track your meters and add them to your Million Meter Challenge!

Buy in is $10 a person ($40 per team). Team names and costumes are always welcome. We can find teammates if you need one! Get in touch with Alison – 209-345-4380.

Workout of the Day

50-35-20

Toes to Bar

Wall Ball Shot 20/14

Double-Under