Bingo cards are coming back! You know- dress up as a coach, bring a friend, take a selfie and tag CFO. But this time there is a twist. At the end we will play Bingo, pulling each action item from a hopper and whoever has filled in those particular squares will win a cash prize. If you fill up lines, there will be prizes for that too.

$10 entry for a card. Each card will be individually made and place on the board by January 29th. Game Play starts February 1st. You may have to buddy up to a someone (coach or other athlete) if there are square that need some judging. As always, posting to social media will earn you points, but you HAVE TO TAG #cfobingo2020 and @crossfitoakdale.

If you want to be part of the process and would like to submit an idea for the bingo card text Alison at 209-345-4380.

Workout of the Day

2018 Granite Games Qualifier

3 Rounds

12 Dumbbell Alt. Snatch 53/35

12 Chest to Bar Pullups

Then 3 Rounds

12 Dumbell Alt Snatch 53/35

12 Bar Muscle Ups

12 Min Cap